Ayurcare WELLNESS

WELLNESS PACKAGE

Give yourself and your loved ones a complete pleasure, with daily WELLNESS packages.

Anti-Stress and De- toxification Programme (14 Days)

The 14-day anti-stress programme is designed to combat the symptoms of stress, insomnia, lack of concentration,fatigue and headaches that seems to partner today’s hectic lifestyles.

This treatment consists of classic ayurvedic treatments,such as uzhichil, sirodhara (pouring oil on the forehead) and nasyam (excess body humoursare eliminated through the nose. These are supported by special Yoga therapies, herbal medicines and herbal teas.

Authentic Ayurveda Rejuvenation (7, 21 & 14 Days)

Authentic Ayurveda Rejuvenation is preceded by poorvakarmaor pre-purification. The body is ‘readied’ to let go of toxins through swedanam andsnehanam.

Swedanam means ‘sudation’ or sweating. This procedure liquefies toxins and increases their movement in to the gastrointestinal tract. Snehanam, which follows, means oleating the body. It helps toxins to move towards the gastrointestinal tract and makes tissues soft and supple, thus helping to remove stress and nourish the nervous system.

The doshas are now active. A particular panchakarma is then given according to the individual’s constitution and disorder. Panchakarma is the classic five-point revitalization treatment that is gaining worldwide fame these days. Although Panchakarma is often thought of as the entire procedure, it is, in fact, part of a group of therapies belonging to a class of cleansing procedures called shodhana.

Pradhana karma - main procedure There are five basic Shodhanas, or cleansingmethods including Nasyam, Vamanam,Virechanam, Vasthy and Rakthamoksham. This is followed by Paschat karma or post purification measures, which advises a diet and lifestyle that is harmonious with one’s constitution.

EXOTIC REJUNATION PACKAGE (3 Days)

Exotic Rejuvenation is Ayurveda massage program, a new approach to STRESS RELIEF AND RELAXATION extending over two nights and three days, exploring unseen sensation of Ayurveda. In this Nature stress relief therapy program, pure nature, with all its wonderful healing elements becomes a great accelerator of recovery from any emotional traumas and life dramas. It also helps you get on track and heal you from all the mental and emotional dust.

The principal behind this package is simple-the perfection of Aurveda and beauty of nature are the cure for whatever stress and anxiety you may be feeling. By directing your attention to your full experience in the movement, stimulation associated with the nature essentials helps open awareness to more aspects of our selves which relief tension, worries and stress, and brings you a sense of peace and everlasting heath.